PHYSIOTHERAPY

 

Let’s team up to get you back to what you love, stronger and more resilient than ever!

My aim is to optimize your recovery to help you continue participating in your favourite activities, or get you back to them as soon as possible. As an experienced physiotherapist, I am able to assess, diagnose and treat a wide variety of musculoskeletal, orthopaedic injuries and vestibular conditions.

Your comprehensive treatment plan may include the following components:

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MANUAL THERAPY

Joint mobilizations, neural mobilizations, or soft tissue release to improve joint, nerve, muscle mobility and decrease pain.

 
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HOME EXERCISE
PROGRAM

A personalized home exercise program including mobility and strengthening will be prescribed to compliment your treatment and help accelerate your recovery.

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DRY
NEEDLING

The insertion of needles into shortened muscles with the goal of helping the muscle relax, loosen up and function optimally.

 
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EDUCATION

Empowering you to understand where your issue stems from, and what you can do to help fix it is a vital part of the recovery process.

Initial Physiotherapy Assessment

60-minute long initial assessment that includes both assessment and treatment. Utilizing a combination of manual (hands-on) approaches as well as functional dry needling, and include a specific exercise program and free app for home use to keep you on track. Working together to determine your specific concerns and create a plan that works best FOR YOU to get you back on track.

  • Education: Knowledge is power, friends!

  • Getting Started: Individualized, progressive home exercise programming.

Follow-up Physiotherapy Treatment

Appointments include re-assessment and treatment. Times vary from 30-60 minutes and utilize a variety of hands-on approaches, functional dry-needling, strength training and exercise program.

  • Manual therapy

  • Education

  • Active recovery, mobility/strength training

  • Balance and coordination training

  • Neuromuscular control

  • Graded home exercise programs

  • Progressive return to exercise and sport-specific training

 

Progressions for home exercise programs and supplementary mobile applications will be provided.
Note: Specialized remote training software (e.g., NeuroTracker-X) will require an additional fee.

 

Rates for Physiotherapy

60-minutes
Initial Assessment

$150.00

30-minutes
Follow-Up

$100.00

45-minutes
Follow-Up

$115.00

60-minutes
Follow-Up

$150.00

 

CANCELLATION POLICY: 24-hours notice is required to either change or cancel your appointment. Patients who provide less than 24 hours or miss their appointment will be charged at the full rate of their appointment. Please arrive a few minutes before the start time of your appointment time, and notify us if you will be late. Unfortunately, as we have appointments scheduled after yours, we will only be able to provide the remainder of your appointment time so as to not impact the next patients appointment time.

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Aras is knowledgeable and passionate about being a life long learner. Aras holds you accountable even after you leave your appointment making sure you are doing your homework to ensure recovery.